Essential Facts On Biofeedback Therapy Santa Fe Patients Should Know Essential Facts On Biofeedback Therapy Santa Fe Patients Should Know December 18 http://www.hockeysharksteamshop.com/Mikkel-Boedker-Jersey/ , 2013 | Author: Angela Briggs | Posted in Education Feedback is a very important biological adaptation to virtually every living organism. It is the means by which responses to changes in the internal and external environments can be mounted. This happens through what are known as feedback loops. Biofeedback as a treatment option works in more or less the same way. If they plan on having biofeedback therapy Santa Fe need to understand it fully so as to weigh the advantages and the disadvantages.
In this treatment, information related to sub threshold physiological processes in the body is provided externally to a person. The detectable stimulus that is received by the patient can be used to modify their responses to certain situations. This is what is commonly referred to as conditioning. The field of biofeedback has been extensively studied by many psychologists and continues to evolve over time.
The physiological processes that can be monitored are mainly the involuntary biological functions. This is achieved by the use of special instruments depending on the system that is being evaluated. Electrical potentials of muscle fibers are one of the components measured and this is done by the electromyogram or EMG. Brain activity is measured using an instrument known as the electroencephalogram. Other parameters include skin temperature, heart rate and blood pressure.
Signals that are usually undetectable under normal circumstances are detected and amplified. They are then converted into either audio or visual output for the patient to respond. There is direct proportionality between the level of signal produces and the initial stimulus produced by the physiological process. The signal is higher when the patient is distressed and lower when they are more relaxed.
The indications for biofeedback have been increasing over time. A group of conditions known as anxiety disorders have been reported to respond very well to the treatment. Some of them include social and specific phobias http://www.hockeysharksteamshop.com/Martin-Jones-Jersey/ , post-traumatic stress disorder, panic disorders, obsessive-compulsive disorder s and generalized anxiety disorders. The treatment is largely based on relaxation.
Apart from the psychiatric conditions http://www.hockeysharksteamshop.com/Marc-Edouard-Vlasic-Jersey/ , studies have established the benefit of the treatment in a number of medical conditions. Those that are related to panic states have shown a particularly good response. Asthma, for example, can be treated through monitoring with an electromyogram and instituting relaxation techniques to counter the symptoms. Relaxation in this case helps to reduce air resistance and to improve breathing. Other conditions treated in a similar manner include hyperactivity http://www.hockeysharksteamshop.com/Logan-Couture-Jersey/ , bruxism, tension headaches, dysmenorrhea and hypertension.
To be successful http://www.hockeysharksteamshop.com/Justin-Braun-Jersey/ , this treatment requires that patients participate actively in the maintenance of their wellbeing. They need to constantly examine their lives and make it their duty to identify any forms of behavior that may cause their distress. They need to acknowledge that they have the ability to alleviate the symptoms through their efforts. Commitment to the therapy is also very important.
An important thing on biofeedback therapy Santa Fe residents must know is that this treatment cannot be regarded by itself. It is frequently combined some psychotherapies such as cognitive behavioral therapies and psychodynamic psychotherapies. At the same time, support from the rest of the family is central to the success of the process.
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How To Stress Less And Have More Fun How To Stress Less And Have More Fun February 19, 2013 | Author: Lachlan Haynes | Posted in Education
Stress Is Everywhere
Stress abounds in the modern time-poor drama-filled world. Those that aren’t feeling stressed are either lying to themselves or have managed to find a happy workstudylife balance that few people have the ability to create for themselves if they want to get good grades or pay their bills on time. So if you are feeling stressed – I say join the club!
However, the way in which each individual reacts to the stress they feel can be very different. Let’s face it http://www.hockeysharksteamshop.com/Joel-Ward-Jersey/ , we can all be impatient, get frustrated or cause needless conflict with others based purely on how stressed we are feeling.
When in a state of “stress” our judgement and temperament is often impaired which leads to a negatively skewed opinion of the activities and world around us and typically the mistreatment of those around us – predominately the ones closest to us such as friends and family but also strangers in many circumstances.
The major challenge with stress is preventing the behaviors it creates from becoming habits. Habits occur when we consistently engage in certain actions or behaviors over a certain amount of time. Therefore, if the feeling of “being stressed” becomes a regular feeling it may actually become the norm feeling. When that happens the individual spends their entire life feeling miserable but they aren’t even aware it’s because they have formed a detrimental habit.